Run!


RunnerI thought I’d begin my inspiring return with something that relates to all of us during this time of year. Although most gyms are now flooded with new members, which will soon become former members, the image above may inspire you to stay on track when all others fall off the wagon. It demonstrates dedication, perseverance and overcoming true challenges. If she can stay in shape, so can you. As a little bonus, I’m including a link to a few breathing tips for those just getting started.

Check out this link

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